Resentment Shows You Your Boundaries

Resentment Shows You Your Boundaries

“I love it when resentment shows up” declared my friend Kim, “because it shows me when I’m living outside of where my boundaries are.” This is the most succinct and appreciative definition of resentment I’ve heard. Kim’s observation brings up for me a strong visual....
Choose Empathy

Choose Empathy

There is a popular view that empathy is the pathway to becoming emotionally weak. By responding to the emotions and circumstances of others, we risk losing control, sliding into an emotional soup, with the consequence being, an inability to steer and respond to one’s...